Does Hip hop abs work or yoga booty ballet or Tie Bo?

i am 14 years old but I am 5 feet 9 or higher.I haven't measure my self in a year and i put on weight and have love handles.I was just wondering what would help me lose weight at have a nice flat stomach.

Does Hip hop abs work or yoga booty ballet or Tie Bo?amc theatre

Actually all three are quite good. It would really depend on how hard you wanted to work out.

Taebo is the toughest and will give you results the fastest. But if you have not exercised in a while it may be too extreme.

Both hip hop abs and yoga booty ballet are both middle weights with hip hop abs being much more fun.

You probably be best off with hip hop abs.

Did you know that many libraries now carry exercise dvd's that you can check out for free. Why not look and see if your local library carries them then you can could try out a bunch.

Does Hip hop abs work or yoga booty ballet or Tie Bo?symphony opera theater

have u called jenny yet?
the best thing to do is jump rope, run, do pushups, and ab crunches. also diet. eat no beef or pork. only fish and chicken. you dont need to buy any type of tape to loose weight.
crunches help a lot!
i personally have done tae bo boot camp abs (part of the boot camp series) and it works really well if you do it like five times a week.
hip hop is good, yoga is good and tae bo is good also very good fat burning cardio.. but you also need to workout out your abs to make them stronger.
hip hop abs is a good core workout and is pretty fun its helped me lose my love handles and is actually an ab workout without sit-ups (wont give you a six pack but is great for losing weight)